Author: Debra

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As a pediatrician and a mom of 4 kids, I understand the challenges of balancing a successful career with raising a family. In this post, I’ll share my top tips and insights on how to navigate this juggling act. From time management strategies to self-care practices, I’ll provide practical advice to help you thrive in… Read more

As a pediatrician and a mom, one of my main goals is to raise happy and healthy kids. In this post, I’ll share my experiences and expert advice on various topics such as promoting physical and mental well-being, fostering positive parent-child relationships, and navigating common childhood challenges. Whether you’re a new parent or have teenagers,… Read more

Being a woman in a male-dominated field has its own set of unique challenges. As a female pediatrician, I’ve faced both obstacles and triumphs in my career. In this post, I’ll share my personal experiences, tips, and strategies to overcome gender biases, promote equality, and thrive in a man’s world. Whether you’re a woman in… Read more

Motherhood is a journey filled with both ups and downs, but it’s also incredibly rewarding. In this post, I’ll take a moment to celebrate the joys of motherhood and share heartwarming stories and memories from my own experience as a mom of 4. From the first smiles to milestone moments, this post will remind you… Read more

As a pediatrician, I have a wealth of knowledge and expertise in child health and development. In this post series, I’ll be sharing valuable advice and answering common questions that parents often have. From tips on managing common illnesses to guidance on developmental milestones, this post series will empower parents with the information they need… Read more

One of the biggest challenges for busy moms and professionals is finding balance and prioritizing self-care. In this post, I’ll share practical tips and strategies on how to take care of yourself amidst the demands of motherhood and a successful career. From self-care routines to creating boundaries, this post will help you carve out time… Read more